Stepping away

A few days with less in them.

Our retreats aren't packed itineraries. They're the opposite. We remove the noise around practice — the commute, the screens, the constant choosing — and leave you with time, breath, and a small group of people doing the same. Silence is allowed and isn't filled with forced activity. If you want to read, read. If you want to sit, sit.

Two retreats, two intentions

Dates as they are confirmed.

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What the students' retreat looks like

— 01

Small cohorts

No more than ten. Often fewer. You'll know everyone by the second meal.

— 02

Two practices a day

Morning and evening. The hours between are yours to use, or not use.

— 03

Silence is welcome

Not enforced. Not filled. Spoken when needed, otherwise left alone.

I came expecting a programme. What I got was time. I hadn't realised how badly I needed nothing scheduled.

Meera J · Retreat alumna, 2025

The next retreat is being planned.

We're working out dates and a location now. If you'd like to be told first when registration opens, leave your details and we'll write to you — once, when it's ready.

Visit the studio

ECC Road, Whitefield, Bengaluru 560066

You're welcome to come and watch a class before you decide. Practice happens in the mornings and evenings on weekdays, and on Saturday mornings.

Practice hours

Monday – Friday
6:30 – 9:30 AM · 5:00 – 7:00 PM
Saturday
8:30 – 10:30 AM

Not sure yet?

You don't need to fit into a path. Write to us in your own words and we'll write back, simply, with where to begin.