— 01
You practise twice a day
Morning and evening, through the length of the training. The rhythm is the teaching; the syllabus only supports it.
Learn · Deepen · Teach
200-Hour Hatha Yoga Teacher Training in Whitefield.
Our 200-Hour Hatha Yoga Teacher Training Course is not a certification programme. It's an immersion. You'll practise twice a day, study philosophy in the evenings, and slowly build a way of seeing the body that you'll spend the rest of your life refining. By the end, you'll be ready to begin teaching — which is to say, ready to keep learning in public.
The training is taught at Pratyaksha Yogashala on ECC Road, Whitefield, Bengaluru, in the Daśanāmi Sannyāsa tradition transmitted through the Bihar School of Yoga.
Upcoming 200-Hr HYTTC batches
Two batches a year. No more.
Loading…
Before you apply
What the training asks of you.
— 02
Texts are read slowly
Hatha Yoga Pradipika and the Yoga Sutras, studied in the evenings in small pieces, with time to sit with what you have read.
— 03
Batches stay small
Two batches a year, no more. Small enough that every practice is observed and corrected in person.
— 04
It suits a settled practice
You do not need to be advanced. You do need a practice you already return to, and the willingness to become a student again.
I recently attended the advanced backbend workshop. Yashwanth is such a knowledgeable teacher and the workshop was equally good for yoga teachers and those wanting to develop their own practice. I would definitely attend another workshop led by Yashwanth.
Jenny Chisholm · Yoga teacher · Workshop participant, 2021
Sit with us before applying.
Every training student begins with a conversation. We need to understand why you're doing this, and you need to meet the people you'll spend the training with.
Visit the studio
ECC Road, Whitefield
Bengaluru 560066